I believe this is an unedited version of my final medicinal plants paper and I had to delete several pictures because they were not functioning and the font was not cooperating but here is a small part of my final product of my India experience.
Tibetan medicine
considers passion, aggression, and ignorance the cause of all disease. The
Medicine Buddha sits at the heart of this painting holding a myrobalan plant.
It is said that by even seeing or hearing the Medicine Buddha all disease can
be cured because the myrobalan plant cures passion, aggression, and ignorance.
Tibetan medicine was
developed more than 2500 years ago during the Bon era. It was collaborated and
modified with the contributions of India, China, and Persia. In the 8th
century Tibetan medicine was carried throughout India, China, Persia, Nepal,
Kashmir, Mustang, Mongolia, and Mi-nyag and schools were developed in Tibet to
teach the “art of healing”. Centuries later, Tibet was invaded by China so
thousands of Tibetans sought refuge in India. Now, over 35 Tibetan refugee
communities exist all over India.
To keep alive the aspect
of Traditional Tibetan medicine the Men-Tsee-Khang was erected in 1961. After
51 years the Men-Tsee-Khang has branched out to over 50 clinics all over India.
Due to the Men-Tsee-Khang and Astrological College Tibetan physicians are
continuing to spread and offer healthcare to hundreds of thousands old and
young.
In this report I will
give a survey of the history of Tibetan medicine, outline the Rgyud Bzhi (their main text), explain
how Tibetan medicine reached Bylakuppe, India, why Tibetans choose traditional
healthcare, and review a few of the medicinal plants in the region and in North
India.
How Tibetan Medicine got
to Tibet
disease they began sacrificing animals to placate the spirits with a substitute (Arya 2009). Later, this aspect of Bon shamanism was modified and did away with animal sacrifices, eventually developing into Bon medicine. During this time Tibet was constantly at war with India, Nepal and China but Buddhism began to spread throughout most of Asia and King Songtsan Gampo (617 BC) saw the need to adopt the religion as well. King Songtsan Gampo wanted to bring peace to the hostile Tibetan people and believed that Indian Buddhism was “an antidote that could heal the inner wound caused by anger and aggressive mind” (Arya 2009). Following King Gampo’s call to non-violence, he invited prominent physicians from India, China, and Persia to share their knowledge with Tibetan physicians. The Chinese and Persian representatives returned home after a collaboration of their knowledge but the Indian representative continued to practice and teach in Tibet, thus the strong correlation of Tibetan medicine with Indian Ayurvedic medicine.
In
the 8th century King Trisong Deutsan continued his father’s (King
Gampo) efforts in uniting India, China, Persia, Nepal, Kashmir, Mustang,
Mongolia, and Mi-nyag by inviting them to the first
international conference on medicine in Samye Monastery (Men-Tsee-Khang 2010). At this conference they discussed practices and theories, allowing Tibetan physicians to translate various medical texts and ideals into Tibetan.
international conference on medicine in Samye Monastery (Men-Tsee-Khang 2010). At this conference they discussed practices and theories, allowing Tibetan physicians to translate various medical texts and ideals into Tibetan.
From
1126 to 1202 Yuthok Yoten Gonpo the Younger traveled India, Persia, China, and
Nepal to share the “art of healing.” He wrote many supplementary texts about
the Four Tantras and developed a school in Tibet where hundreds of people came
from Mongolia, Siberia, Nepal, Bhutan, and China to learn the Tibetan “art of
healing” (Arya 2010). Tibetans in Tibet and Tibetan refugees in India currently
practice the same method of Tibetan medicine taught by Yuthok Yoten Gonpo.
In 1959 the Dalai Lama and tens of thousands of Tibetan citizens fled to India to escape the Chinese invasion (United States Bureau of Citizenship and Immigration Services 2003). The Indian Government granted refuge to Tibet by allowing them land and a place to call home. There are currently 38 Tibetan refugee communities scattered throughout India. The exile of the Tibetans by the Chinese has not yet hindered the purity of Tibetan Medicine, as the government-in-exile immediately executed plans for preserving the practice. In 1961 the Tibetan Medical and Astrological Institute was organized. The denomination changed to the Men-Tsee-Khang in the late 1990s. The institution houses and cultivates Tibetan medicine by training individuals in unique Tibetan medicine practices, treating illnesses, and researching Tibetan medicine. The organization acts under the authorization of the Governing Body and the Department of Health of the Central Tibetan Administration in Dharamsala (Men-Tsee-Khang 2010).
In 1959 the Dalai Lama and tens of thousands of Tibetan citizens fled to India to escape the Chinese invasion (United States Bureau of Citizenship and Immigration Services 2003). The Indian Government granted refuge to Tibet by allowing them land and a place to call home. There are currently 38 Tibetan refugee communities scattered throughout India. The exile of the Tibetans by the Chinese has not yet hindered the purity of Tibetan Medicine, as the government-in-exile immediately executed plans for preserving the practice. In 1961 the Tibetan Medical and Astrological Institute was organized. The denomination changed to the Men-Tsee-Khang in the late 1990s. The institution houses and cultivates Tibetan medicine by training individuals in unique Tibetan medicine practices, treating illnesses, and researching Tibetan medicine. The organization acts under the authorization of the Governing Body and the Department of Health of the Central Tibetan Administration in Dharamsala (Men-Tsee-Khang 2010).
Throughout India there are 50
branches of the Men-Tsee-Khang. The purpose of this organization is "to
provide accessible health care to people regardless of caste, colour or creed.
To provide free or concessional, i.e. subsidised health care to the poor and
needy, monks and nuns, all new arrivals from Tibet, and those over the age of seventy.
To produce Tibetan medicines in an environmentally sensitive manner"
(Men-Tsee-Khang 2010). In the institute’s attempt to accomplish this they
continue to research herbal, pharmacological, and clinical products to maintain
a balanced body, energy, and mind. A few of the remedies researched include
applying barley residue from Chang (Tibetan beer) to reduce swelling and using
melted butter to stem bleeding, applying of apricot kernel oil to smoothe the
skin, use of melandrium glandulorium as body perfume, paste of Trona (washing
soda) and Ulmus punila Lin for washing purposes, administration of the mixture
of honey, mineral exudate & acacia catechu to prevent the damage of skin
from harsh and cold wind (Men-Tsee-Khang 2010). Tibetan medicine remains
traditional as a rule, with changes being made slowly and cautiously.
Tantras
The Rgyud Bzhi as revised by Yuthok Yoten Gonpo remains the fundamental
text for Tibetan medicine today (Kletter and Kriechbaum 2001). Tibetan medicine
is a way of providing relief from suffering through balance in both diet and
behavior. Rgyud Bzhi is comprised of
the Four Tantras: the Root Tantra, the
Explanatory Tantra, the Oral Tradition, and the Last Tantra.
Root Tantra briefly gives an outline
of Tibetan medical teachings by comparing the body to a tree. The First Root of
the tree bears two stems, which represents a healthy and sick body. The healthy
body continues to be symbolized by branches and leaves, each symbolizing balancing
aspects of the body including the 3 humors and excretion of unnecessary
products. The Second Root is the root symbolizing methods for diagnosis such as
questioning and observing various symptoms. The Third Root entails methods for
treatment including therapeutic methods, diet, behavior, or medical treatments
(Kletter and Kriechbaum 2001).
The second tantra of the Rgyud Bzhi is the Explanatory Tantra,
which is concerned with the life cycle from birth to death. It deals with
anatomy, signs of death, classifications of disorders, and how diet and
behavior can help maintain health. It is the code that doctors should observe
and practice in their profession (Donden 1986).
The third tantra is the Oral
Tradition Tantra. This section of the book contains types of disorders, and the
cause, condition, symptoms and treatment for the disorder (Donden 1986).
The fourth tantra is the Last
Tantra, which consists of methods of diagnosing, commonly urinalysis and pulse
taking (Kletter and Kriechbaum 2001).
As part of the Rgyud Bzhi there is a study of rlung,
mkhris pa, and bad kan, also
known as the three humors. These terms can also be translated as wind, bile,
and phlegm, which are the main principles in maintaining a balanced body. These
terms are closely related to the five elements that organize the cosmos --
earth, water, fire, air, and space.
Rlung
(wind or air) is connected with the mind, nervous system, respiratory system
and bodily excretions. It functions with body to think, reason, and connect
mind and body. The rlung is localized
to the lumbar and hip regions of the body (Kletter and Kriechbaum 2001).
Mkhris
pa (bile or fire) deals with regulation of heat within the body, vision,
motivation, catabolism, digestion, and hunger. This humor is generally located
near the liver, gall bladder, and mid-section of the body.
Bad
Kan (earth and water) is associated with the brain and upper part of the
body. Its functions are related to body structure, body fluids, anabolic
functions, sleep, and tolerance (Bradely 2000).
The three humors are key to
maintaining and improving good health. When the humors fall out of balance then
bodily disorders occur. Disorder in the sense of Tibetan medicine is the
disruption of harmony between body, energy and mind (Ngak Mang Insititute
2012). When any type of imbalance occurs it is treated by adjusting diet,
life-style, medicine and external therapies.
Tibetan Medicine in
Exile
Bylakuppe
is the largest Tibetan refugee community in India, with approximately 15,000
Tibetans. The Men-Tsee-Khang opened in 1961 in Dharamshala and later spread to Bylakuppe
in 1977. The Men-Tsee-Khang’s main goal is to give accessible healthcare to
those in the area whether young or old. “This health care facility has
benefitted many people from different walks of life. With the positive impact
of Tibetan medicine, there [are] overwhelming demands for Traditional Tibetan
medication from the community. Hence, in order to meet these demands and to
apply the unique Traditional art of Tibetan Wellness techniques and
mild-therapies, further expansion of this clinic into a fully equipped
healthcare unit [is] felt by administration in order to provide better health
care facilities” (Men-Tsee-Khang 2010). The expansion of the Men-Tsee-Khang
from a clinic to an outflank hospital is estimated to cost 1.2 million US dollars.
Currently, there are 114 physicians and 16 astrologers practicing in the
Men-Tsee-Khang Institute and 3 of the physicians and 1of the astrologers are
located in Bylakuppe( Men-Tsee-Khang 2010). The Men-Tsee-Khang governing board
in Dharamshala hopes to expand the availability of Traditional Tibetan medicine
in India and is pursuing this by first expanding the Men-Tsee Khang and
Astrological College in Dharamshala allowing 60 students to graduate per year
instead of 25 students every 3 years.
The
students at the Men-Tsee-Khang and Astrological College train for five years at
the college where they learn about the concepts in the Rgyud Bzhi (memorizing three of the four texts contained in the Rgyud Bzhi), traditional techniques such
as pulse taking and urinalysis, and learn traditional medicines. After the five
years in the college students transfer to a clinic to do two six-month
internships. In Bylakuppe there were two interns shadowing the doctors.
The doctors
at the Men-Tsee-Khang in Bylakuppe work from 9 a.m. to 5 p.m Monday through
Saturday. In a typical day a doctor will see about 40 to 50 patients. In my
observations with Dr. Migmar Lhamo, the lady doctor, I saw about 90 percent of
patients come before 11 a.m.. Traditional Tibetan medicine teaches that the
best time for getting pulse reading is around sunrise but considering the time
constraints of the clinic patients take full advantage of coming as early as
possible. Every patient who enter the doctor’s office receive pulse reading.
Dr. Lhamo explained that
by reading a patient’s pulse, asking questions, and taking the time to discuss behavior with a patient nearly all causes of disease can be diagnosed. Urinalysis is a little less common (maybe 2 in 40 patients will bring a urine sample) because most illnesses are better read through pulse readings. In a pulse reading the doctor can diagnose wind, bile, and phlegm pulses by simply feeling the radial artery of the patient. Results are best read when the patient refrains from too much strenuous work, too much or too little sleep, food that is extremely nutritious or very warming or difficult to digest, and restricts worry and anger. When urinalysis is done all the above must be held as well as proper time for analysis and the right vessel must be used.
by reading a patient’s pulse, asking questions, and taking the time to discuss behavior with a patient nearly all causes of disease can be diagnosed. Urinalysis is a little less common (maybe 2 in 40 patients will bring a urine sample) because most illnesses are better read through pulse readings. In a pulse reading the doctor can diagnose wind, bile, and phlegm pulses by simply feeling the radial artery of the patient. Results are best read when the patient refrains from too much strenuous work, too much or too little sleep, food that is extremely nutritious or very warming or difficult to digest, and restricts worry and anger. When urinalysis is done all the above must be held as well as proper time for analysis and the right vessel must be used.
In
taking a patient’s pulse the doctor begins by placing their three middle
fingers on the opposite wrist of the patient (ex: doctors right hand on
patients left wrist) approximately one inch from the crease in the patents
wrist. The doctor feels around for the patient’s radial artery and applies
varying pressures upon the artery to read the pulse. Each finger is used to read the different organs of the patient. As seen in the picture above, the doctor’s right ring finger half reads the womb/seminal vesicle and the other half reads the left kidney, half of the middle finger reads the stomach and the other half reads the spleen, and on pointer finger half reads the large intestine (female)/small intestine (male) and the other half reads lungs (male)/ heart (female). The left hand reads other organs such as the bladder, right kidney, gall bladder, liver, small intestines (female), large intestines (male), lungs (male), heart (female). The female and male pulse is read on opposite hands for the pointer finger. By reading the pulse a Traditional Tibetan doctor can identify whether an organ or constituent of the body is hot or cold, or unbalanced between phlegm, wind, and bile (Donden 1986).
varying pressures upon the artery to read the pulse. Each finger is used to read the different organs of the patient. As seen in the picture above, the doctor’s right ring finger half reads the womb/seminal vesicle and the other half reads the left kidney, half of the middle finger reads the stomach and the other half reads the spleen, and on pointer finger half reads the large intestine (female)/small intestine (male) and the other half reads lungs (male)/ heart (female). The left hand reads other organs such as the bladder, right kidney, gall bladder, liver, small intestines (female), large intestines (male), lungs (male), heart (female). The female and male pulse is read on opposite hands for the pointer finger. By reading the pulse a Traditional Tibetan doctor can identify whether an organ or constituent of the body is hot or cold, or unbalanced between phlegm, wind, and bile (Donden 1986).
When testing urine a Tibetan doctor looks at the physical
aspects of the urine. Is it frothy? Does it have a vapor, odor, or particular
color to it? The doctor has to take into consideration when the urine was
collected and the temperature of the sample.
Each of these different qualities of the urine will help identify hot
and cold disorders as well as wind, bile, phlegm disorders.
One
last fairly common procedure is called cupping, which Tibetan physicians use in
the case of a sore back or shoulders. Cupping is done by locating the central
point of pain and sucking it out. First a physician must message the sore area and
dampen it with water. A small piece of paper is then light
on fire and after it was burned sufficiently it is thrown into a copper cup. Next, the copper cup can be firmly pressed against the patients back until the cup suctions and remains suctioned for fifteen minutes. This is said to loosen the muscles and relieve the pain by sucking it out. This procedure is very common especially among the elderly and middle-aged Tibetans.
on fire and after it was burned sufficiently it is thrown into a copper cup. Next, the copper cup can be firmly pressed against the patients back until the cup suctions and remains suctioned for fifteen minutes. This is said to loosen the muscles and relieve the pain by sucking it out. This procedure is very common especially among the elderly and middle-aged Tibetans.
A culmination of pulse reading and
urinalysis has been just Tibet for centuries (Ashcoff 1999). These procedures
are specifically designed to diagnose any disease or imblamalace of the body.
Cupping was also used it Tibet and continues to be used to give muscle relief
(Yeshi 1886).
Why take Tibetan
medicine?
In Bylakuppe, I asked many
individuals as to why they take Tibetan medicine. A few of most prominent reasons
were because it is cheap, it works very well for chronic diseases such as
arthritis (which is common), and that physically their bodies are not as peppy
when they miss out on taking the medicine. Most believe Tibetan medicine to
have less negative side effects than allopathic medicine. Namgyal (our host
that we lived with for 3 months) said his mother takes it also because of the
social interaction she gets with the other elderly women. Tibetan medicine,
then, is not only a physical aid but also a social opportunity.
The procedure to receive traditional
care is very simple. No appointment needs to be made and no registering is needed;
all a person does is show up at the doctor’s door, takes a number and waits to
be called in on a first-come, first-served basis. A consultation is 40 rupees
($0.75 US dollars) with medication added to that. The elderly (over 70) can
receive care for only 15 rupees ($0.28 US dollars) for the consultation and up
to 10 medications. Student such as monks and nuns also receive discounted care
of 50 percent off.
In my time there I began taking
three medications, one for blood circulation, one for digestion, and one for my
nerves (these medications were to help with my restless legs syndrome and
celiac disease). My total cost of a one-month supply of medications and consultation
(which was more costly due to it being on a monthly price scale) was 352 rupees
($6.59 US dollars). I was initially unbiased as to whether the medicine would
work or not but after 2 weeks of taking the medicine I am convinced that it was
helping or at least it helped boost my energy.
Visiting a Tibetan physician can be
as frequent or infrequent as the patient prefers. In order to receive medicine
a patient must return every week, two weeks, or month depending on how long the
doctor prescribed the medicine for (Kletter 2001). In order to receive a renewal of a
prescription it is not necessary to have a consultation again. Commonly, a
patient will just interrupt the current appointment to have the doctor renew a
subscription.
Visiting the doctor is a fairly
public situation. All the doors to the doctors’ offices are usually open and
other patients can interrupt as they please. Privacy is extremely limited when
it comes to doctors’ visits but no one seems concerned – as was mentioned
before it is even considered a social affair. When I visited the Men-Tee-Khang
there was no question as to whether I could observe, I just had to get
permission from the head doctor.
The Men-Tsee-Khang in Bylakuppe,
India is a highly functional
institution which provides Traditional Tibetan healthcare for an affordable
cost and allows Tibetans to receive the basic necessary healthcare to maintain
a healthy life style.
History of medicinal
plants in the region
Bylakuppe, India has been the home of
Tibetan refugees for 51 years. The Men-Tsee-Khang has only been in the
community for 35 years. Due to the little amount of time in the community and
the unavailability of traditional Tibetan plants used in Tibetan medicine there
is no current use of plants from the region for the purpose of Tibetan
medicines. Where do the plants used in Tibetan medicine come from? The majority
of plants used in Tibetan medicine come from Rajasthan, the Punjab, Jaipur, and
the Himalaya, all areas in North India. The processing center for the
production of Tibetan medicine is located in Dharamshala and disperses to each
of the branch clinics throughout India. In the future, the Men-Tsee-Khang in
Bylakuppe intends to develop a medicinal processing center in Bylakuppe and
also grow medicinal plants suitable to the region (Lhamo 2012).
Though traditional Tibetan medicinal
plants are not located in the Bylakuppe region, one of the interns, Pen Pah,
outlined and explained a few of the medicinal plants commonly used and found in
the foothills of the Himalaya where the Men-Tsee-Khang and Astrological College
takes their students to help them learn to identify medicinal plants (Dekhang
2008).
The
following is an excerpt of our discussed list:
Plant: Allium
sativum L. (Garlic)
Part Used: Whole
plant
Uses: imbalance,
sleep disorders, loss of appetite, leprosy, skin disorders, hair loss, piles,
and worms
Plant: Anaphalis
contorta (Anaphalis)
Part Used: Whole
Plant
Uses: Flowers
and leaves are used for Moxibustion and the rest of the plant is used for
glandular diseases and piles
Plant: Asparagus
adscendens Roxb. (Asparagus)
Part Used: The
roots
Uses: Restores
strength and kidney heat, helps with itchy skin disease, pain in the lower back
Plant: Carthamus
tinctorius L. (Saffron)
Part Used:
Flower pedals
Uses: Anemia,
liver disease, and blood pressure
Plant:
Cinnamomum tamala Nees (Cinnamon)
Part Used: Tree
bark
Uses: Digestion
and restores body heat
Plant:
Dactylorhiza hatagirea (Dactylorhiza)
Part Used:
Flower and root
Uses: Restores
sperm count and body strength
Plant:
Meconopsis aculeate Royle (Blue Poppy)
Part Used: Whole
plant
Uses: Heals
wounds, treats bone ailments particularly back pains
Plant: Piper
longum L. (Long Pepper)
Part Used: Fruit
Uses: Treats heat disorders, lung disorders, and spleen disorders
Plant: Fragaria nubicola Lindl (Wild Strawberr)
Part Used: The stock and roots
Uses: Treats veins, nerves and accumulated pus (Dekhang 2008)
Uses: Treats heat disorders, lung disorders, and spleen disorders
Plant: Fragaria nubicola Lindl (Wild Strawberr)
Part Used: The stock and roots
Uses: Treats veins, nerves and accumulated pus (Dekhang 2008)
Plant:
Cymbopogam flexuosus (Lemongrass)
Parts Used:
Leaves
Uses: Perfumery,
cosmetics, flavoring, aromatherapies, and for the synthesis of vitamin A
Plant: Aloe Vera
Parts Used:
Whole plant
Uses: Aching
joints and muscles, asthma, indigestion, gastritis, burns, cuts, wounds,
itching, insect bites, kidney ailments, liver ailments, pimples, and skin
problems
Plant: Zingiber
Officinale (Forest Ginger)
Parts Used:
Rhizome
Uses: Diarrhea,
blood thinning, cholesterol, treating heart disease and nausea
Plant: Cyrophos
androgynous (Chakramani)
Parts Used:
Leaves
Uses: Synthesis
of vitamin A.
Plant: Curcuma
longa (Turmeric)
Parts Used: Rhizome
Uses: Antiseptic,
contraception, swelling insect stings, wound, whooping cough, internal
injuries, pimples, skin tonic, blood purifier, and common cold
Plant: Ocinum
tenuiflorum (Tulsi)
Parts Used: Whole
plant,
Uses: Remedies
for common cold, headaches, stomach disorders, inflammation, heart disease, gastric
system, and urinary system
Plant:Mentha
Arvensis (Peppermint)
Parts Used:
Leaves
Uses: Aromatherapy,
body cooling purposes, and maintaining body temperature.
Plant:Gymnema
sylvestre (Madhunashi)
Parts Used:
Leaves
Uses: Diabetes,
weight loss, cough, snake bite antidote, laxative, diuretic
Plant:
Terminolia Chebula (A-ru-ra)
Parts Used: The
fruit
Uses: Rejuvenates,
laxative (unripe), astringent (ripe), anthelmintic, expectorant, tonic, appetite
stimulant, leprosy (skin disorders), anemia, narcosis, piles, chronic heart disease,
diarrhea, anorexia, and cough
Plant: Bacopa
Monnieri (Brahmi)
Part Used: Whole
plant
Uses: Enhances
memory, vitality, nerve tonic, and treats rheumatism
Plant: Rosmarinus
oficinalis (Rosemary)
Parts Used:
Leaves
Uses: Muscle
relaxer of the digestive and urinary tracts
Plant: Hemigraphis
colarata blume (Tincture)
Parts Used: Whole
plant,
Uses: Fresh
wounds, cuts, and inflammation
Plant: Withania
sonifera (Aswagandha)
Parts Used: Roots
and leaves, roots
Uses: Sedative,
antiseptic aphrodisiac and adaptogenic, and stress reducer
Plant: Costu
ignus (Insulin)
Parts Used:
Leaves
Uses: Regulates
blood sugar levels
Conclusion
Tibetan medicine was developed over
2500 years ago. It was collaborated by India, China, and Persia and customized
by the Tibetans. King Trisong Deutsan carried it to India, China, Persia,
Nepal, Kashmir, Mustang, Mongolia, and Mi-nyag and organized schools to teach
the Tibetan ‘art of healing”. Now, thousands of year later Traditional Tibetan
medicine has been carried across the boarders of Tibet into India where the
Tibetans have found refuge from the Chinese (1959). After years of redeveloping
a new home, the Men-Tsee-Khang has been established over 50 Tibetan medicine
clinics across India. Dharamshala, the Home of the Tibetan Government in Exile,
has been fundamental in initiating the establishment of Traditional medicinal
care as well as assuring it continues on by creating the Men-Tsee-Khang and
Astrological College.
After living in Bylakuppe, India for
three months I have been able see the impact the Men-Tsee-Khang has made in
keeping Traditional Tibetan Medicine alive. They have kept the Tibetan ‘art of
healing’ alive by educating Tibetan physicians how to read pulse, do
urinalysis, and prescribe holistic medicine based on each patient’s ailments
and disease. The Men-Tsee-Khang thrives, "to provide accessible health care
to people regardless of caste, colour or creed. To provide free or concessional,
i.e. subsidised health care to the poor and needy, monks and nuns, all new
arrivals from Tibet, and those over the age of seventy. To produce Tibetan
medicines in an environmentally sensitive manner" (Men-Tsee-Khang 2010). As
long as the Tibetan people hold on to the culture Traditonal Tibetan medicine
will carry on. Free Tibet!
Works
Cited
Dekhang, Tsering Dorjee. A Handbook of Tibetan Medicinal Plants.
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Kletter, Christa, and Monika
Kriechbaum. Tibetan Medicinal Plants. Boca Raton, FL: CRC/Medpharm,
2001. Print.
Aschoff, Jurgen C., and Ina
Rosing. Tibetan Medicine. Ulm, Germany: Fabri Verlag, 1999. Print.
"History of Medicinal
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2012.
<http://www.botanical-online.com/english/historyofmedicinalplants.htm>.
Lhamo,
Migmar. Personal Interview. 2012
"TME." Short
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<http://www.tibetanmedicine-edu.org/index.php/history/short-history-of-tm>
An Introduction to Tibetan Medicine in Exile
Bradley, Tamdin Sither. Thorsons
Principles of Tibetan Medicine. London: Thorsons, 2000. Print.
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Accessed 24 February 20